A ‘Movement for Women’s Health’ Workshop & Pilates Class

A guided workshop, held by Lifestyle Medicine Doctors, aimed at reframing ‘exercise’ to a form of self-care, overcoming movement challenges, and creating a personalised movement journey to support your health & lifestyle.

Followed by a grounding Pilates class held by the wonderful Marianne Tafani, Clinical Pilates Instructor & Founder of Core Connect.

Suitable for any woman of any age looking to optimise her movement & health journey, no previous Pilates experience is needed.

Sign up below to connect with yourself & others over light refreshments in the beautiful Studio Space at the Bureau Business Center, Gold & Diamond Park, Dubai.

The Studio at the Bureau Business Centre, Gold & Diamond Park, Dubai.